Health Disclaimer

Last updated: February 2026

Educational Information Only

This website provides general educational information about nutrition science and body weight dynamics. The information presented is for learning purposes and general knowledge only.

Not Medical Advice

Nothing on this website should be construed as medical advice, diagnosis, treatment recommendations, or healthcare guidance. This site does not provide medical services or professional healthcare advice.

The information provided does not:

• Diagnose medical conditions
• Recommend medical treatments
• Prescribe medications or supplements
• Replace professional healthcare guidance
• Constitute a healthcare provider-patient relationship

Individual Variation

Nutritional and health needs vary significantly between individuals based on:

• Age and life stage
• Health status and medical history
• Activity level and occupation
• Genetic and metabolic characteristics
• Medications and treatments
• Food allergies and intolerances
• Cultural and personal preferences

Information presented here is general and cannot account for these individual differences.

Consult Healthcare Professionals

For personalised guidance about:

• Nutritional approaches for your circumstances
• Health concerns or conditions
• Medications or supplements
• Dietary modifications
• Exercise or activity planning
• Weight-related health questions

Please consult appropriate healthcare professionals such as doctors, registered dietitians, or certified nutrition specialists.

No Diagnosis or Treatment

This website does not diagnose diseases, conditions, or health problems. It does not provide treatment for any health condition. If you experience health concerns, seek appropriate medical attention.

Limitations of Information

While we strive for accuracy, this educational resource has limitations:

• Scientific understanding evolves; information may be superseded
• Complex topics are simplified for general understanding
• Individual responses vary beyond described mechanisms
• Context and nuance cannot be fully captured in brief explanations

No Guarantees

TrueNourishFlow makes no guarantees about outcomes, results, or effectiveness of any nutritional approach. Individual results depend on many factors beyond information provided here.

Liability Limitation

TrueNourishFlow is not responsible for:

• Decisions made based on information provided
• Health outcomes or consequences
• Adverse effects from any nutritional changes
• Medical complications or health issues
• Financial losses or damages

Emergency Medical Situations

If you experience a medical emergency, call emergency services immediately. This website is not a substitute for emergency medical care.

Changes in Health

If you experience significant changes in health, unusual symptoms, or medical concerns, seek professional medical evaluation promptly.

Pregnancy and Special Populations

If you are pregnant, breastfeeding, or managing a health condition, nutritional needs are particularly individual. Healthcare professional guidance is essential for these populations.

About This Disclaimer

This disclaimer clarifies the educational nature of this site. It is not a substitute for professional healthcare advice. Your health decisions should involve consultation with appropriate healthcare professionals.